Cooking the Whole Foods Way: Your Complete, Everyday Guide to Healthy Eating info
- illustrated
In this collection of 500 recipes, Pirello takes the mystery out of preparing whole foods and adds a liberal sprinkling of fun. Along with great recipes, Cooking the Whole Foods Way offers menus, meal-planning tips, wit and wisdom, and a simple philosophy which discusses why we choose the foods we eat. Online promo.Christina Pirello turned to a whole-foods diet after being diagnosed with terminal leukemia at age 26. To the shock of her doctors, and without any medical treatment, she went into complete remission. She was surprised herself, as she'd been a vegetarian for more than 10 years and wasn't convinced that cutting prepackaged foods, sugar, and dairy from her diet would make that much of a difference to her health. Pirello says, "Macrobiotics is an understanding that that food is energy, that everything we eat becomes part of us and helps create who we become." With this philosophy in mind, she advises how to plan menus, shop for quality ingredients, and combine foods for optimum
Are you looking for place to read full E-Books without downloading? Here you can read Cooking the Whole Foods Way: Your Complete, Everyday Guide to Healthy Eating. You can also read and download new and old full E-Books. Enjoy and relax Reading full Cooking the Whole Foods Way: Your Complete, Everyday Guide to Healthy EatingBooks online.
