Skinny Meals: Everything You Need to Lose Weight -- Fast! Book Download

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#1 NEW YORK TIMES BESTSELLER

From Bob Harper, the bestselling author of The Skinny Rules and Jumpstart to Skinny and the star of NBC’s ongoing smash reality show The Biggest Loser, comes 100 delicious new recipes (all of them under 330 calories!), a month of new menu plans, and indispensable shopping lists and cooking tips that all follow Bob’s practical strategies for getting thin!
 
THE TASTIEST MEALS FOR HELPING YOU LOSE WEIGHT—FAST!
 
In The Skinny Rules, super-motivator Bob Harper introduced the twenty nonnegotiable eating and lifestyle principles that pave the way to quick and permanent weight loss. Since then, thousands of fans asked for more guidance and inspiration! Skinny Meals answers the call, de

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Cooking with Convection: Everything You Need to Know to Get the Most from Your Convection Oven Online Book

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Cooking with Convection: Everything You Need to Know to Get the Most from Your Convection Oven info

If you own a convection oven, but don’t really know how to use it, this book is for you.

Beatrice Ojakangas, an authority on convection cooking and author of more than two dozen previous cookbooks, explains how to use your convection oven to achieve perfect results in dramatically less time than with a conventional oven. You will learn:

*How to cook a whole meal in your oven–from meat to side dishes to dessert–all at the same time

*How to cook multiple batches of cookies, cakes, and pies on three or even four oven shelves

*How to roast and bake in a third less time than in a conventional oven while achieving even better results

*How to calculate the correct temperature and timing for convection coo

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The Art of Modeling Chocolate Download Book

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The Art of Modeling Chocolate info

Who never played with clay, or even built puzzles or games? Who has never dreamed, even while awake, of new worlds and completely fanciful characters? Who has ever, at night, been carried away by his dreams to new adventures where we are both actors and spectators of our imagination?

When we were kids, our imagination had no limits, without caring about time. Adults, in spite of themselves, must often leave their imagination aside.

This book is dedicated to all those who wish to return to childhood for a moment, wishing to relax, dive into a world of fantasy and fun creating delicious cakes for young and old alike. Those who want to see beautiful smiles on faces and amaze people’s eyes.

In this book, the detailed step

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The Olive and the Caper: Adventures in Greek Cooking

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• Used Book in Good Condition

This is the year "It's Greek to me" becomes the happy answer to what's for dinner. My Big Fat Greek Wedding, the upcoming epic Troy, the 2004 Summer Olympics returning to Athens--and now, yet another reason to embrace all things Greek: The Olive and the Caper, Susanna Hoffman's 700-plus-page serendipity of recipes and adventure.

In Corfu, Ms. Hoffman and a taverna owner cook shrimp fresh from the trap--and for us she offers the boldly-flavored Shrimp with Fennel, Green Olives, Red Onion, and White Wine. She gathers wild greens and herbs with neighbors, inspiring Big Beans with Thyme and Parsley, and Field Greens and Ouzo Pie. She learns the secret to chewy country bread from the baker on Santorini and translates it for American kitchens. Including 325 recipes developed in collaboration with Victoria Wise (her co-author on The Well-Filled Tortilla Cookbook, with over 258,000 copies in print), The Olive and the Caper celebrates all things Greek: Chicken Neo-Avgolemeno. Fall-off-th

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Everyday Paleo Family Cookbook: Real Food for Real Life Book Review

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Everyday Paleo Family Cookbook: Real Food for Real Life info

The Everyday Paleo Family Cookbook offers guidance on how to bring your family together with the magic of real food. As modern life grows more hectic with each passing day, a part of living the paleo lifestyle is slowing down and enjoying the time we have with family and friends. This cookbook is intended to remind us of how precious these moments are, and that some of the fondest memories can be made while sitting at the dinner table with the ones we love. Savoring these moments, along with delicious and healthful food, is what life is all about.

In addition to more than eighty delicious, easy-to-prepare recipes that are free of grains, dairy, sugar, and legumes, The Everyday Paleo Family Cookbook offers:

Time saving

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The Centurions read online

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The Centurions info

The military cult classic with resonance to the wars in Iraq and Vietnam—now back in print

When The Centurions was first published in 1960, readers were riveted by the thrilling account of soldiers fighting for survival in hostile environments. They were equally transfixed by the chilling moral question the novel posed: how to fight when the “age of heroics is over.” As relevant today as it was half a century ago, The Centurions is a gripping military adventure, an extended symposium on waging war in a new global order, and an essential investigation of the ethics of counterinsurgency. Featuring a foreword by renowned military expert Robert D. Kaplan, this important wartime novel will again spark debate about controvers

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The Nourished Kitchen: Farm-to-Table Recipes for the Traditional Foods Lifestyle Featuring Bone Broths, Fermented Vegetables, Grass-Fed Meats, Wholesome Fats, Raw Dairy, and Kombuchas Book Download

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The Nourished Kitchen: Farm-to-Table Recipes for the Traditional Foods Lifestyle Featuring Bone Broths, Fermented Vegetables, Grass-Fed Meats, Wholesome Fats, Raw Dairy, and Kombuchas info

A cookbook from the author of the popular website Nourished Kitchen, featuring over 160 recipes based on the "traditional foods" philosophy of eating, which emphasizes whole grains, dairy, red meat, organ meats, and fermented foods.  

     The traditional foods movement is a fad-free approach to cooking and eating that emphasizes nutrient-dense, real food, and values quality, environment, and community over the convenience of processed, additive-laden products that are the norm on grocery store shelves. 
     Based on the research of Weston A. Price, who studied the diets of indigenous peoples to understand the relationship between nutrition and health, a traditional foods diet avoids processed ingredients, but allows m

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Confessions of a Shopaholic, A Novel Book Review

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• Used Book in Good Condition

Rebecca Bloomwood just hit rock bottom. But she's never looked better....

Becky Bloomwood has a fabulous flat in London's trendiest neighborhood, a troupe of glamorous socialite friends, and a closet brimming with the season's must-haves. The only trouble is that she can't actually afford it—not any of it.

Her job writing at Successful Savings not only bores her to tears, it doesn't pay much at all. And lately Becky's been chased by dismal letters from Visa and the Endwich Bank—letters with large red sums she can't bear to read—and they're getting ever harder to ignore.

She tries cutting back; she even tries making more money. But none of her efforts succeeds. Becky's only consolation is to buy herself somethin

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Paleo Diet For Beginners - The Complete Paleo Diet Guide Including 21 Delicious Paleo Recipes! Read Online

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*Amazon BEST SELLER!*

*Special Limited Time Price Plus FREE Bonus Inside!*

If you are looking to live a more energetic, vibrant, exciting life, then it's time to take your health into your own hands and follow a proven method for shedding fat, maintaining muscle and gaining more energy. You won't be disappointed!

In this Paleo diet book, you will discover:

How to drastically increase your energy levels How to eat in a way that maximizes the nutrients of your food (and makes you feel great) How to eat out and still stay healthy How to cook 21 delicious paleo meals (breakfast, lunch, dinner and dessert!) How to lose body fat and maintain (or gain) muscle A full shopping list of everything you need to

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Hello, Cupcake!: Irresistibly Playful Creations Anyone Can Make Book Download

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Hello, Cupcake!: Irresistibly Playful Creations Anyone Can Make info

• Great product!

Witty, one-of-a-kind imaginative cupcake designs using candies from the local convenience store. America's favorite food photography team, responsible for the covers of America's top magazines, shows how to create funny, scary, and sophisticated masterpieces, using a zipper lock bag and common candies and snack items. With these easy-to-follow techniques, even the most kitchen-challenged cooks can:

• raise a big-top circus cupcake tier for a kid's birthday
• plant candy vegetables on Oreo earth cupcakes for a garden party
• trot out a line of confectionery "pupcakes" for a dog fancier
• serve sausage and pepperoni pizza cupcakes for April Fool's Day
• bewitch trick-or-treaters with chilly

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Gotham City Sirens Book Two Download Book

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Gotham City Sirens Book Two info

Catwoman deals with the aftermath of battling her sister in this new title, setting her against Harley Quinn and Poison Ivy in a brutal display of their villainous roots. And don't miss guest appearances by Zatanna and Talia al Ghul. Then, The Joker is back in Arkham Asylum and Harley Quinn breaks back in with him - but is she there to stand by him or destroy him? Either way, Poison Ivy and Catwoman must put aside their tumultuous past to help their wayward friend. Guest-starring Clayface and Batman!

Collects GOTHAM CITY SIRENS #14-26.

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Cultured Food for Life: How to Make and Serve Delicious Probiotic Foods for Better Health and Wellness Book Free

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Cultured Food for Life: How to Make and Serve Delicious Probiotic Foods for Better Health and Wellness info

     Donna Schwenk’s world changed when she discovered cultured foods. After a difficult pregnancy and various health problems, she became determined to find answers to what ailed her. And in her quest, she came across the ancient art of home fermentation, a food preparation technique that supercharges everyday foods with beneficial bacteria to balance your digestive system, and vitamins and minerals to enhance your overall health. This simple, natural process has been used for thousands of years to create everything from drinks like kefir and kombucha to foods like kimchi and pickles.     After incorporating fermented foods into her life, Donna began to experience a vitality that she had never known. And then she was hooked! She

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Ratio: The Simple Codes Behind the Craft of Everyday Cooking Book Online

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Ratio: The Simple Codes Behind the Craft of Everyday Cooking info

Michael Ruhlman’s groundbreaking New York Times bestseller takes us to the very “truth” of cooking: it is not about recipes but rather about basic ratios and fundamental techniques that makes all food come together, simply.

When you know a culinary ratio, it’s not like knowing a single recipe, it’s instantly knowing a thousand.

Why spend time sorting through the millions of cookie recipes available in books, magazines, and on the Internet? Isn’t it easier just to remember 1-2-3? That’s the ratio of ingredients that always make a basic, delicious cookie dough: 1 part sugar, 2 parts fat, and 3 parts flour. From there, add anything you want—chocolate, lemon and orange zest, nuts, poppy seeds, cinnamon, cloves, n

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The No-Salt, Lowest-Sodium Cookbook: Hundreds of Favorite Recipes Created to Combat Congestive Heart Failure and Dangerous Hypertension Book Download

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The No-Salt, Lowest-Sodium Cookbook: Hundreds of Favorite Recipes Created to Combat Congestive Heart Failure and Dangerous Hypertension info

Donald Gazzaniga, diagnosed with congestive heart failure, was headed for a heart transplant - the only effective medical treatment. Urged by his doctor to keep his sodium intake "under 1,500-2000 mg. a day," Don headed for the kitchen and went to work. Aware that cutting out table salt is the barest beginning of a true low-sodium diet, Don devised recipes for delicious low-sodium dishes that added up to less than 500 mg. daily, 70% lower than those in other low-sodium cookbooks. The result? Don's name has been removed from the transplant list and his doctors believe that his diet played a significant role.

The No-Salt, Lowest-Sodium Cookbook contains:

* Hundreds of good tasting, easy-to-make recipes
* An introduction b

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The Beauty Detox Foods: Discover the Top 50 Superfoods That Will Transform Your Body and Reveal a More Beautiful You Download Book

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In her bestselling book, The Beauty Detox Solution, Kimberly Snyder—one of Hollywood's top celebrity nutritionists and beauty experts—shared the groundbreaking program that keeps her A-list clientele in red-carpet shape. Now you can get the star treatment with this guide to the top 50 beauty foods that will make you more beautiful from the inside out. Stop wasting your money on fancy, expensive beauty products and get real results, while spending less at your neighborhood grocery.

– Enjoy avocados and sweet potatoes for youthful, glowing skin

– Snack on pumpkin seeds for lustrous hair

– Eat bananas and celery to diminish under-eye circles

With over 85 recipes that taste as

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Lonely Planet Finland (Travel Guide) Download for free

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#1 best-selling guide to Finland* Lonely Planet Finland is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Hike through forests and fells, spectacular gorges and ravines, fizz over the snow behind a team of huskies on an overnight dog-sled safari, then change the pace with chic shopping at Helsinki's cutting-edge design stores; all with your trusted travel companion. Get to the heart of Finland and begin your journey now! Inside Lonely Planet's Finland Travel Guide: Colour maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds

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Dumbing Us Down: The Hidden Curriculum of Compulsory Schooling, 10th Anniversary Edition Free Online

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With over 70,000 copies of the first edition in print, this radical treatise on public education has been a New Society Publishers’ bestseller for 10 years! Thirty years in New York City’s public schools led John Gatto to the sad conclusion that compulsory schooling does little but teach young people to follow orders like cogs in an industrial machine. This second edition describes the wide-spread impact of the book and Gatto’s "guerrilla teaching."John Gatto has been a teacher for 30 years and is a recipient of the New York State Teacher of the Year award. His other titles include A Different Kind of Teacher (Berkeley Hills Books, 2001) and The Underground History of American Education (Oxford Village Press, 2000).

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Manifold Destiny: The One! The Only! Guide to Cooking on Your Car Engine!

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Giving new meaning to the term "fast food"

Rest-stop grade F meat patty? Nah. Nuggets of reconstituted poultry bits? Pass. Deep-fried fish discus? No, really, thanks all the same.

It's time to bid farewell to the roadside meal as you know it. Nearly twenty years ago, Chris Maynard and Bill Scheller opened the world's eyes to the beautym of car-engine gastronomy in the original Manifold Destiny. And now that another generation of both drivers and eaters has emerged, the cult classic is due for an overhaul. In this shiny, spanking-new edition, learn how to make s'mores in your Scion, poach fish in your Pontiac, even bust out a gourmet snack from under the hood of your Escalade.

With step-by-step diagrams, crowd-pleasing recipes, and thorough instructions, now you can turn your car into a kitchen without ever crossing any golden arches. Hilarious, bizarre, and ultimately (seriously!) useful, Manifold Destiny is and always will be an unparalleled origin

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Fruit Infused Water: 80 Quick and Easy Vitamin Water Recipes for Weight Loss, Detox and Metabolism Boosting Online

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Everyone is caught up in their own lives, but sometimes you just need to stop, take a breath, and look around. Is this where you want to be and what you want to do? If your answer is yes then there’s nothing better!



However, it is not a secret that at the end of the day there’s just too much to deal with and what you are left with is stress. You hardly have time for anything, let alone yourself! Nevertheless, the first thing you should do is look after yourself and your health. That way you can live y

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Now Eat This!: 150 of America's Favorite Comfort Foods, All Under 350 Calories Download Book

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FRIED CHICKEN, MACARONI AND CHEESE, BROWNIES, AND 147 OTHER FAVORITE RECIPES UNDER 350 CALORIES
 
In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America’s favorite comfort foods into deliciously healthy dishes—all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What’s more, Rocco provides time-saving shortcuts, helpful personal advice, and nutritional breakdowns for each recipe from a board-certified nutritionist. So prepare your favorite foods without the guilt. Finally, a world-class chef has made healthy food taste great!


From the Trade Paperback edition.Featured Recipe: No Cream-No Cry Penne Alla Vodka

The dirty little secret about Penne alla

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Heat: An Amateur's Adventures as Kitchen Slave, Line Cook, Pasta-Maker, and Apprentice to a Dante-Quoting Butcher in Tuscany Read Online

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A highly acclaimed writer and editor, Bill Buford left his job at The New Yorker for a most unlikely destination: the kitchen at Babbo, the revolutionary Italian restaurant created and ruled by superstar chef Mario Batali. Finally realizing a long-held desire to learn first-hand the experience of restaurant cooking, Buford soon finds himself drowning in improperly cubed carrots and scalding pasta water on his quest to learn the tricks of the trade. His love of Italian food then propels him on journeys further afield: to Italy, to discover the secrets of pasta-making and, finally, how to properly slaughter a pig. Throughout, Buford stunningly details the complex aspects of Italian cooking and its long history, creating an engrossing and vis

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Tender at the Bone (Cassette) Download Book

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For better or for worse, almost all of us grow up at the table. It is in this setting that Ruth Reichl's brilliantly written memoir takes its form. For, at a very early age, Reichl discovered that "food could be a way of making sense of the world...if you watched people as they ate, you could find out who they are."

Tender at the Bone is the story of a life determined, enhanced, and defined in equal measure by unforgettable people, the love of tales well-told, and a passion for food. In other words, the stuff of the best literature. The journey begins with Reichl's mother, the notorious food-poisoner known forevermore as the Queen of Mold, and moves on to the fabled Mrs. Peavey, one-time Baltimore socialite millionairess, and, for a

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The Vegetarian Chef: Mastering the Art of Recipe-Free Cooking

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Mastering the Art of Recipe-Free Cooking

“This information-packed book—part memoir, part recipe-free instruction—hums with the conviction of a talented, knowledgeable cook.” —Crescent Dragonwagon, James Beard Award-winning author

Thanks to the constant availability of takeout, frozen dinners, and fast food restaurants, for the majority of Americans, cooking has become a spectator sport—an entertaining activity you watch on television, but not something to try at home. The Vegetarian Chef is a warm and funny instructional guide that addresses this issue head-on. Rather than simply collecting recipes, author, chef, caterer, and nutritionist Susan Crowther offers people something even more useful—an understanding of how to cook. The Vegetarian Chef is a commonsensical and creative approach to preparing delicious plant-based meals, focusing on principles, intuition, and integrity. Cooking is also explored holistically, incorporating aspects such as local

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Cooking Out of This World

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Anne McCaffrey's cookbook, featuring real (you can cook them) recipes created by science fiction and fantasy writers such as Harlan Ellison, Ursula K. Le Guin, Avram Davidson and of course Anne McCaffrey herself. Mixed in with the recipes are stories and anecdotes about how they were created - some longer than the recipes!

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Morning Glory Book Free

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In a Seattle houseboat community, the artistic spirit that has flourished since the 1950s may have ended one life yet saved another.On Seattle's Lake Union floats Boat Street. The farthest slip on the dock holds a houseboat sided with weathered cedar shingles and trailing morning glory, the white flowering vine whose loveliness is deceiving. In the 1950s, Penny, newly Mrs. Dexter Wentworth, takes up residence, dreaming of fulfillment as the muse to a successful local artist destined for national renown. In present day, Ada Santorini is drawn to the same floating home, hoping its gentle rocking will lull the pain of the personal tragedy that drove her from New York City. As Ada settles in, she discovers a trunk full of mementos of a radiant

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