Mediterranean Cookbook: 120 Mediterranean Diet Recipes for Happy Family Meals (Mediterranean Diet, Mediterranean Recipes, Mediterranean Cookbook Book 3) info
Mediterranean Cuisine for Better Health and Easy Weight Loss!
Cooking and eating the Mediterranean way is healthy and rewarding because food is prepared with pleasure, passion, and lots of fresh ingredients - fruit, vegetables, legumes, grains, nuts, healthy fats and aromatic herbs and spices.
Changing your food habits and eating the way people in the Mediterranean do will greatly improve your health and you would be less likely to develop high blood pressure, high cholesterol, or become obese.
If you want to change your eating habits for good and at the same time reduce grocery costs, try some of my Mediterranean Recipes.
Table of Contents
Introduction
Mediterranean Salad Recipes
Warm Italian Beef and Spinach Salad
Mediterranean Steak Salad
Mediterranean Beef Salad
Chicken, Broccoli and Cashew Salad
Italian Chicken Salad
Chicken and Avocado Salad
Chicken and Egg Salad
Mediterranean Chicken Pasta Salad
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