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Written by an AADP-certified Health Coach and fellow "GPer," this guide was created to help you live (well!) with gastroparesis. Packed with easy-to-understand information and practical advice, you'll learn how to minimize your symptoms and maximize your quality of life.
Topics include:
- understanding gastroparesis
- self advocacy
- appropriate medical treatment
- complementary therapies
- dietary modifications
- nutrition and supplementation
- supportive lifestyle practices
- stress management
- coping skills
Plus, tips and advice for socializing, travel, career, and relationships. The book concludes with 75 brand new GP-friendly recipes.
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