The Fat Flush Plan info
This plan is based on a combination of healthful essential fats, balanced proteins and carbohydrates arranged in a strict daily routine. It is a weight loss program that works through the process of detoxifying the liver, increasing metabolism. It melts fat from hips, waist and thighs in two weeks.The keys to overweight are liver toxicity, waterlogged tissues, fear of eating fat, excess insulin, and stress, asserts nutritionist Ann Louise Gittleman. Her Fat Flush Plan addresses these problems with a targeted diet. The Fat Flush Plan, filled with nutritional analysis and detailed explanations, is not a quick read. Despite Gittleman's assertion that the plan is "as easy as 1-2-3," it is quite regimented. No white flour, white sugar, margarin