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People everywhere are waking up to the extraordinary health benefits of coconut oil. Rejoice, then, in more than 75 mouthwatering, gluten-free, grain-free coconut oil and coconut flour recipes paired with beautiful photographs.
Why coconut? Sales of coconut oil are skyrocketing as health-conscious people everywhere are embracing the health benefits of this wonder food.
Coconut oil has been shown to:


Lower bad cholesterol
Boost thyroid function 
Burn abdominal fat, and  
Boost energy and endurance.  

Its sister product, coconut flour, is:


Gluten-free 
High in fiber and protein, and  
A great wheat substitute.

Rejoice, then

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