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If you’re looking to detox your body, you might want to give the alkaline diet a try. Based on simple scientific principles, the alkaline diet aims to restore acid and base balance in your body. While this sounds pretty complicated, simple guidelines make it much easier to understand and follow. If you’re not sure where to start, have a look at the recipes in this book. You don’t have to eat your fruit and veggies plain. You can make amazing smoothies, soups and salads. This cookbook contains 30 simple but highly alkalinizing recipes to get you started. Simply follow the guidelines to come up with your own yummy alkalinizing menu. When you see how much extra energy you have by restoring your pH balance, you won’t even miss the other
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