Amazing Quinoa: Healthy Recipes the Whole Family Will Love! (Healthy Cookbook Series 3) info
Healthy Quinoa Recipes the Whole Family Will Love!
How amazing is that! I have finally found a super-food that is not only good for your health but also delicious! And the best part is that it is probably the easiest food to cook and can be incorporated into practically any recipe from breakfast to dessert.
Just toss some nuts and fruits into boiled quinoa and serve as healthy breakfast porridge. Or include quinoa in casseroles or stews, add it to soups, salads or desserts. I sometimes use sprouted quinoa in salads and sandwiches and even use ground quinoa to prepare healthy breads, cookies, puddings or muffins.
It is no wonder quinoa is becoming more and more popular. It is the only plant in the world that has all nine amino acids, making it a complete protein. It is full of vitamins and antioxidants, and has prebiotic and anti-inflammatory properties. I am offering you my recipes for this tiny, healthy, gluten-free seed and hope you and your family will enjoy them.
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